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Wednesday, September 11, 2024
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Philly Flair

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Robert Pascasio: How Downtime Can Boost Productivity and Well-Being

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How incorporating leisure activities into your routine can have a profound impact on your mental health and your ability to perform at your best.

Hillina Belay Houston on the Impact of Gratitude on Happiness: How...

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Hillina Belay explores how practicing gratitude daily can significantly increase happiness, improve relationships, and enhance life satisfaction.

Clayton Shum: Cooking with Fire: The Ancient Art of Grilling and...

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Clayton K. Shum provides insights into the history and techniques of grilling and smoking and their cultural significance in culinary traditions.

Brandi Voss Franklin: Spirituality in Everyday Life: Finding the Sacred in...

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Brandi Voss Franklin shows us how to uncover the sacredness that is woven into the fabric of our routines.

Meredith Hollen on Nutrition After 50 and the Essential Dietary Changes...

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Meredith Hollen emphasizes the importance of understanding these nutritional needs to support overall well-being and maintain a high quality of life as women age.

Marie Eiffel Market on Gluten-Free Comfort Foods – How to Enjoy...

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When it comes to comfort food, there's nothing quite like a warm, cheesy pizza or a bowl of creamy mac and cheese, and Marie...

Why Leaside, Toronto, Canada is the Next Hot Spot

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Key factors driving 111 Rykert Crescent in Leaside, Toronto, Canada’s growth and appeal, highlighting what makes this neighborhood an up-and-coming hot spot in Toronto.

LaMorris Sellers of Atlanta Explores Mentorship as a Catalyst for Social...

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LaMorris Sellers, a prominent advocate for youth development, has seen firsthand how mentorship in cities like Atlanta can help break the cycle of poverty and transform lives.

Dorothea Feng Outlines The Four F’s: Principles for Success in Business...

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Dorothea Feng shares that these principles when applied thoughtfully, can enhance our careers, strengthen our relationships, and ultimately lead to a more meaningful existence.

John Telesca Explains Why Strength and Balance Training is Important for...

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John Telesca shares insights into the importance of strength and balance training for seniors, with tips and exercises to help seniors stay strong.
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