Carmen Greger
GREEN-POWERED SUPER BOWL SPIRITS
Cocktails & Mocktails for Super Bowl LVII, EAGLES STYLE! By Carmen Greger The new trend of serving green cocktails and smoothies at social gatherings is sweeping...
‘GREEN’ CUISINE, SUPER BOWL STYLE
GAMEDAY-FAB, FESTIVE & PHILLY-FLAVORED FOODS By Carmen Greger With the upcoming Super Bowl LVII between the Philadelphia Eagles and the Kansas City Chiefs, it's time...
ALL A BOARD
IT'S SNOWBOARDING SEASON! By Carmen Greger Snowboarding is a popular winter sport that offers numerous benefits both physically and mentally. Whether you're a beginner or an...
The ABC’s of CBD
What is CBD first of all? CBD is the abbreviation for Cannabidiol. Now, what is the difference between CBD and Marijuana? Both come from...
HIT SUBMIT
Reflections from a Parent on The College Application: Part 1 By Rosie Reel “Hit Submit?” our daughter questioned as she read aloud from her laptop. Hit Submit:...
HOW DOES FOOTWEAR IMPACT HEALTH?
FOR FITNESS OR FASHION, PROPER FIT, FORM & FUNCTION ARE VITAL I have so much to say about this topic as feet have become my...
A Real Pain in the A#*; Sciatica, Solved.
What is the Sciatic Nerve and why does it cause some so much pain? Lets first look at the anatomy of the body and where...
A TEEN HANG-OUT WORTH SAVING
By Rosie Reel I am a Philadelphia/Main Line Area resident, and also a homeowner in Ocean City, New Jersey. On a topic of concern, I appreciated...
Optimizing Intake for Peak Output
PART 2 in a 3 Part Series: PROTEIN Protein physiology Let's look at what exactly proteins are and how we use them in our body before...
Notes from the Church Lady
ANONYMOM NOTES FROM THE CHURCH LADY I’ve never really thought of myself as a religious person, but, I guess you can call it fate, somehow recently...
